one dot a day rainbow · yearly tracker with adhesive dots
One day. One dot. Your year.
How was your day? Did you exercise? Take time for yourself? Get enough sleep? Or would you simply like to record which days felt really good?
With one dot a day, every day becomes a little dot – and 365 dots gradually become your very own personal year.
Choose what you want to track, assign a meaning to the colors of your rainbow dots, and stick the appropriate dot on each day. Over time, this creates a picture that shows you at a glance how habits, moods, or small changes develop over weeks and months.
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That’s how it works
That’s how it works
You will receive 3 sheets of Rainbow adhesive dots in wonderful colors, which you can use to creatively mark important goals, moods, or habits. Stay motivated—dot by dot—and recognize the patterns in your life.
Content
Content
With your one dot a day tracker, you receive 3 sheets of wonderfully colorful dots in rainbow colors.
· 1 × one dot a day annual tracker
· all 12 months and days at a glance
· 3 × sheets of rainbow dots
· writable adhesive dots
· flexibly usable for various tracking ideas
Decorative items are not included.
Details
Details
- High-quality print on recycled paper
- printed on both sides
- 3 sheets of wonderfully colorful 2 cm dots with 103 adhesive dots each
- Packaged in sturdy black cardboard packaging
Manufacturer
Manufacturer
dot on GmbH
Dornbirner Straße 11
70469 Stuttgart
+49 177 7773298
mail@dot-on.de
Warranty
Warranty
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Because every day counts. Not just the good ones.
Here's how it works:
1. Choose a topic
Think about what you would like to visualize: a habit, a goal, your mood, or a personal challenge. Also, decide which color should represent what.
2. Place dots
Mark every step with an adhesive dot – for example, every day that you carry out a habit or make progress.
3. Recognize developments
Over time, a pattern will emerge. You can see at a glance how habits, progress, or moods are developing.
4. Keep at it
Every dot you place reminds you to keep going. In this way, small steps gradually turn into a visible change.
Ideas for your one dot a day tracker:
· Mood
· Sport & Exercise
· Self-care & Me-time
· Sleep
· Reading
· Time outdoors
· Meditation
· Personal habits & routines
· or simply: Was today a good day?
Discover your year.
Look back at your tracker after a few weeks or months. Which colors predominate? Are there patterns? And what might surprise you?
FAQs
What can I use one dot a day for?
What can I use one dot a day for?
Our one dot a day helps you make trends visible – for example, habits, goals, moods, or personal progress. You can use it for habit tracking, goal tracking, mood tracking, or small personal challenges.
Why do trackers help with staying motivated?
Why do trackers help with staying motivated?
When progress becomes visible, it is easier to stay on track. Every point you set shows you that you have taken a step – and over time, many small points create a clear picture of your development.
What is the advantage of a tracker with adhesive dots?
What is the advantage of a tracker with adhesive dots?
Our trackers are designed to work perfectly with wonderful, colorful dot on adhesive dots. This allows you to track not just a goal or a mood, but to add finer nuances: for example, instead of just one dot for exercise, you can use one color for a short workout and another for a longer session... Each dot represents a step, a habit, or an event and makes your progress visible.
Do I have to set a point every day?
Do I have to set a point every day?
No. Trackers are flexible. Some people use them daily, others only for specific events or milestones. What’s important isn't perfection – it’s making progress visible.
Because every day counts. Not just the good ones.
Even more things worth sticking:
one dot a week · life planner with sticky dots
Your life is unique.
And up until this here and now, you have already lived a colorful life. With ups and downs. With hopefully many moments of happiness, love, and contentment. And now, with one dot a week, your life planner, we want to visualize exactly that.
Become aware of what it takes to fill a day with a special experience. And give your life more chances for beautiful experiences. Live in the here and now. Give the special moments in your life more space and make them visible.
And here is how it works: With our moment calculator, you can calculate your very personal highlights and periods of your life so far, dot by dot, and assign them categories. For example, yellow for time spent abroad. Red for everything related to love. Successes in green. Sad things in black. And so on. And then it’s time to fill up your life planner!
one dot a week is a great gift idea for special moments in life: for a birth, milestone birthdays, weddings... Perfect for all your favorite people!
dotty Surprise Bag · creative stickers for your projects
Surprise!
A little creativity and activity from the lucky dip: A wonderful surprise lovingly filled with all sorts of beautiful things to stick – from postcards to small and large extradots, other stickers and posters.
The contents of a lucky dip have a retail value of at least 20 Euros.
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Small dots for more self-care
Sometimes all it takes are small reminders to take better care of yourself.
Our self-care sticker dot set helps you to treat yourself mindfully, consciously take small breaks, and keep an eye on your mood.
The combination of motivating messages, small self-care impulses, and loving mood symbols makes your planning more personal – and reminds you to also give yourself space.
This is included in the set:
The set combines three different sticker dot sheets (2 cm diameter):
- motivation dots
Small motivating messages that accompany you in everyday life and remind you to keep going. - treat yourself dots
Gentle impulses to do something good for yourself – from a small moment of pause to a conscious break. - mood dots
Cute symbols and smileys that you can use to record your mood or mark special days.
Ideal for:
- Self-care and mindfulness
- Mood tracking
- Small moments of motivation in everyday life
- Habit or Goal tracking
- Personal planning systems
