mood memory · mood tracker
Your year in colors.
How was your day? Joyful, calm, turbulent, or rather mixed? With our mood tracker, you can easily record your mood every day – with an adhesive dot in your personal color. Choose from 10 shades and assign your individual moods to them. This gradually creates a colorful, honest picture of your year – without many words.
365 days, 365 dots, 1 you.
The mood tracker is more than just a calendar – it's your daily moment of mindfulness. Take a moment, check in with yourself, and mark your day with a dot. At the end of the year, you'll see at a glance: How was your year really?
Ideal for: Journaling fans and Bullet Journal lovers
· Everyone who wants to listen more to their gut feeling
· People who consciously engage with their mental health
· A wonderful gift for friends, partners, or yourself
· Mood tracker in format 36x20.5 cm
· Printed on both sides
· Set includes 10 sheets of wonderfully colorful adhesive dots
· 2 black, 2 cm dots
· Made from sturdy recycled paper
· Sustainably produced & lovingly designed
Decorative items are not included in the scope of delivery.
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Here's how it works
Here's how it works
You'll receive 10 sheets of brightly colored adhesive dots that you can use to creatively mark important goals, moods, or habits. Stay motivated - dot by dot, and recognize the patterns in your life.
Content
Content
With your tracker, you'll receive 10 sheets of wonderfully colorful dots in all rainbow colors.
Decorative items are not included.
Details
Details
- High-quality print on recycled paper
- double-sided printing
- 10 sheets of wonderfully colorful 9 mm dots with 150 adhesive dots each
- Packaged in sturdy black cardboard packaging
Manufacturer
Manufacturer
dot on GmbH
Dornbirner Straße 11
70469 Stuttgart
+49 177 7773298
mail@dot-on.de
Do the best you can until you know better. Then when you know better, do better.
How it works:
1. Choose a topic
Consider what you want to visualize: a habit, a goal, your mood, or a personal challenge. Also, think about which color should represent what.
2. Place dots
Mark each step with an adhesive dot – for example, every day you implement a habit or make progress.
3. Recognize developments
Over time, a pattern will emerge. You'll see at a glance how habits, progress, or moods develop.
4. Stay consistent
Every dot placed reminds you to keep going. This way, small steps gradually lead to visible change.
Flexible in use
Our trackers can be used in many ways, for example for:
• Habit Tracking
• Goal Tracking
• Mood Tracking
• Personal Reflection
• Small Everyday Challenges
You decide what you want to make visible.
FAQs
All about tracking
What can I use the trackers for?
What can I use the trackers for?
Our trackers help you visualize developments – for example, habits, goals, moods, or personal progress. You can use them for habit tracking, goal tracking, mood tracking, or small personal challenges.
Why do trackers help you stay motivated?
Why do trackers help you stay motivated?
When progress is visible, it's easier to keep going. Every dot you mark shows you that you've taken a step – and over time, many small dots create a clear picture of your development.
What is the advantage of a tracker with adhesive dots?
What is the advantage of a tracker with adhesive dots?
Our trackers are designed to work perfectly with wonderful dot on stickers. This means you can not only track a goal or a mood, but you can also add finer nuances: for example, it's not just one dot for exercise, but one color for a short workout and another for a longer session... Each dot represents a step, a habit, or an event and makes your progress visible.
Do I have to make a point every day?
Do I have to make a point every day?
No. Trackers are flexible. Some people use them daily, while others only use them for specific events or milestones. The important thing isn't perfection—it's making progress visible.
Even more things worth sticking:
one dot a week · Life Planner
Your life is unique.
And up until this very moment, you have already lived a colorful life. With highs and lows. Hopefully with many moments of happiness, love, and contentment. And now, with one dot a week, your life planner, we want to visualize just that.
Become aware of what it takes to fill a day with a special experience. And give your life more opportunities for beautiful experiences. Live now and here. Give the special moments in your life more space and make them visible.
And here's how it works: With our moment calculator, you can calculate your very personal highlights and periods of your life so far, dot by dot, and assign categories. For example, yellow for stays abroad. Red for everything concerning love. Successes in green. Sad things in black. etc.pp. And then it's time to stick to your life planner!
dot on life is a great gift idea for special moments in life: for birth, milestone birthdays, weddings... Perfect for all your favorite people!
dotty wonnder bag | Surprise package with sticky goodies
A bit of creativity and activity from the grab bag: a surprise worth sticking with lovingly filled with all sorts of beautiful things to stick on - from postcards to small and large extra dots, other stickers and posters.
The content of a surprise bag has a goods value of at least 20 EUR.
Available in two versions: one for children and one for adults or teenagers.
selfcare dots · Set of 3 · Adhesive dots Ø 20 mm
Small Dots for More Self-Care
Sometimes it just takes small reminders to take better care of yourself.
Our Self-Care Dot Set helps you to treat yourself mindfully, consciously take small breaks, and keep an eye on your mood.
The combination of motivating messages, small self-care impulses, and loving mood symbols makes your planning more personal – and reminds you to also give yourself space.
This is included in the set:
The set combines three different dot sheets (2 cm diameter):
-
Motivation dots
Small motivating messages that accompany you in everyday life and remind you to keep going. -
Treat Yourself dots
Gentle impulses to do something good for yourself – from a small moment of pause to a conscious break. -
Mood dots
Cute symbols and smileys with which you can record your mood or mark special days.
Ideal for:
• Self-care and mindfulness
• Mood tracking
• Small motivational moments in everyday life
• Habit or goal trackers
• Personal planning systems
bday rainbow · Birthday planner
The wonderfully colorful Rainbow Edition of our popular birthday planner!
The dot on bday design planner is double-sided: The front is white with a black calendar, while the back is black with a white calendar. This simple, beautiful birthday calendar can be easily attached to the wall with a nail or pin. Then it's time to get started: label the dots and stick them in the appropriate place. You can also print the white print sheet with photos of the birthday children using a template. The calendar is laminated with matte film, so the dots can be removed and stuck elsewhere.
Birthday planner in 8x70 cm format
· 3 sheets of Rainbow
· 1 printable adhesive dot sheet (DIN A4) in white
· 12 sheets with 1 month each, one black and one white side
· 170 g/m² art paper, matt film laminated
· Can be used forever: without weekdays or year!
· black designer packaging
Click here to visit our dotty designlab, where you can fill the print sheet with your favorite pictures, text, or icons, print it out, and stick it on.
